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ABOUT COURAGE
Strength built from the inside out
I coach people who are done starting over. We build functional strength, clarity, and discipline that actually lasts.
Who I Am
I’m Courage, founder of CourageFitnessNYC.
I coach people who are ready to stop guessing, stop drifting, and finally train with intention.
My background is simple: years coaching real humans, solving real problems, and refining what actually works.
How I coach
• Clarity over confusion: You get a clear plan, not random workouts.
• Strength over shortcuts: We build a capable body first; aesthetics follow.
• Commitment over motivation: I match your effort with structure and honest feedback.
If you’re serious about getting strong and done with half‑committing, I’m the coach you bring in.
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